1. Who we are
FitStrong 50+ is operated by Second Wind Health LLC, a limited liability company registered in the United States. In this policy, "we," "us," and "our" refer to Second Wind Health LLC. When we say "app," we mean the FitStrong 50+ mobile application and any related web properties.
If you have questions about this policy, contact us at jmichaelmanley@kw.com.
2. Information we collect
We collect information in three ways: information you give us directly, information generated by your use of the app, and information from connected third-party services you authorize.
2a. Information you provide
- Account information: name, email address, password (stored as a secure hash), biological sex, and age — used to personalize workout recommendations.
- Fitness profile: fitness level, workout preferences, injury history or limitations you choose to enter.
- Workout logs: exercises completed, sets, reps, weights, rest times, and session duration.
- Nutrition logs: foods, meals, calorie and macronutrient entries you record manually or via the label scanner.
- Bug reports: category, description, and steps you submit through the in-app bug report feature. These are sent to our support email.
2b. Information generated automatically
- Usage data: screens viewed, features used, session duration — collected to improve the app experience.
- Device information: device model, operating system version, app version, and unique device identifier — used for crash reporting and compatibility.
- Performance data: app crashes, error logs, and response times — used solely for debugging.
2c. Information from connected services
You may optionally connect FitStrong 50+ to the following third-party services. We only access the data types listed, and only after you explicitly authorize the connection.
| Service | Data we access | How we use it |
|---|---|---|
| Apple Health (HealthKit) | Heart rate, steps, active energy, workout sessions, sleep data | Display recovery context and inform AI workout intensity recommendations |
| Whoop | Recovery score, HRV, resting heart rate, sleep performance, strain | Adjust daily workout difficulty based on your recovery state |
| Garmin | Activity summaries, heart rate, steps, calories, sleep stages | Sync cardio activity data and inform progressive overload decisions |
| Strava | Activity name, type, distance, duration, average heart rate | Import cardio sessions into your activity history |
Health data obtained from Apple HealthKit is used only to provide or improve health and fitness features within the app. We do not share HealthKit data with third parties for advertising, data brokers, or any purpose unrelated to health and fitness.
3. How we use your information
- To create and maintain your account
- To deliver personalized workout programs and progressive overload recommendations
- To display your fitness history, nutrition logs, and progress trends
- To sync data with wearable devices and fitness platforms you authorize
- To respond to your support requests and bug reports
- To detect and fix technical problems
- To improve the app based on aggregate, non-identifiable usage patterns
- To comply with legal obligations
We do not use your personal or health data for advertising. We do not sell your data to any third party.
4. How we share your information
We do not sell, rent, or trade your personal information. We share information only in the following limited circumstances:
- Service providers: We use a small number of trusted vendors (e.g., cloud hosting, analytics, crash reporting) who process data on our behalf under strict data processing agreements. They may not use your data for their own purposes.
- Third-party integrations: When you connect Whoop, Garmin, Strava, or Apple Health, data flows between FitStrong 50+ and those services according to your authorization and their own privacy policies.
- Legal requirements: We may disclose information if required by law, subpoena, or to protect the rights, property, or safety of Second Wind Health LLC, our users, or the public.
- Business transfer: If Second Wind Health LLC is acquired or merges with another company, your information may be transferred. We will notify you before your data becomes subject to a different privacy policy.
5. Data retention
We retain your account information and fitness data for as long as your account is active. If you delete your account, we will delete your personal data within 30 days, except where we are required to retain it by law (e.g., tax or financial records).
Anonymized, aggregate data (e.g., average workout completion rates across all users) may be retained indefinitely as it cannot be used to identify you.
6. Data security
We use industry-standard safeguards to protect your information, including encryption in transit (TLS) and at rest, access controls limiting who on our team can view personal data, and regular security reviews. No system is perfectly secure, and we cannot guarantee absolute security, but we take reasonable steps to protect your information.
7. Children's privacy
FitStrong 50+ is designed for adults aged 50 and older. We do not knowingly collect personal information from anyone under the age of 18. If you believe a minor has provided us with personal information, please contact us immediately at jmichaelmanley@kw.com and we will delete it promptly.
8. Your rights and choices
Depending on where you live, you may have the following rights regarding your personal data:
To exercise any of these rights, email us at jmichaelmanley@kw.com. We will respond within 30 days. We will not discriminate against you for exercising your privacy rights.
California residents (CCPA)
If you are a California resident, you have the rights described above under the California Consumer Privacy Act, including the right to know what personal information we collect, the right to delete your personal information, and the right to opt out of the sale of your personal information. We do not sell personal information. To submit a CCPA request, email jmichaelmanley@kw.com with "CCPA Request" in the subject line.
EEA / UK residents (GDPR)
If you are located in the European Economic Area or United Kingdom, our legal basis for processing your personal data is your consent (for health data and optional integrations), our contract with you (to provide the app), and our legitimate interests (for security and improving the service). You have the right to lodge a complaint with your local data protection authority.
9. Apple Health (HealthKit) — additional disclosure
FitStrong 50+ requests access to Apple HealthKit data solely to provide and improve the fitness and health features described in this policy. In accordance with Apple's requirements:
- We will not use HealthKit data for advertising or sell it to advertising platforms, data brokers, or information resellers.
- HealthKit data will not be shared with third parties except as described in Section 4 above and as required to provide the service (e.g., cloud storage of your own data).
- HealthKit data will not be used for any purpose other than health and fitness features within the app.
You can revoke HealthKit access at any time through your iPhone's Settings → Privacy & Security → Health → FitStrong 50+.
10. Third-party links and services
The app may contain links to third-party websites or integrate with third-party services (Whoop, Garmin, Strava, Apple). This privacy policy does not apply to those third parties. We encourage you to review the privacy policies of any third-party service you connect to FitStrong 50+.
11. Changes to this policy
We may update this Privacy Policy from time to time. When we make material changes, we will notify you through the app or by email at least 14 days before the changes take effect. The "last updated" date at the top of this page reflects the most recent revision. Continued use of the app after the effective date constitutes your acceptance of the updated policy.
12. Contact us
Second Wind Health LLC
Operator of FitStrong 50+
Email: jmichaelmanley@kw.com
For privacy requests, please include "Privacy Request" in the subject line. We respond within 30 days.